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AMPED FITNESS BY ALISA PUDERBACH

Change Your Life

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ABOUT AMPED FITNESS

Your Body, the Way You Want It

I believe living a healthy lifestyle begins with maintaining a strong and fit body. My aim is to help you identify your goals, design an exercise program that fits your needs and guide you through every exercise, every workout. My holistic approach to fitness and health will have you feeling great and seeing results in no time. Call me today and let’s start training together!

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A BIT ABOUT ME

As a professional trainer and have been for 5 years, my passion is to guide all of my clients towards a healthier lifestyle. Everybody is unique, with their own strengths and limitations. My method is to build a custom plan based on your health, schedule and more importantly, fitness goals. I aim to transform your body and influence you to make more mindful decisions when it comes to your health. 

I have incorporated monthly challenges to add additional support and motivation. Not only do these challenges help in making huge changes to your physic but also help with mental health. Additionally, you will meet many great like-minded people who are trying to be their best selves.

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CONTACT ME

call or text 250-504-0424

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AMPed Fitness

call or text 250-504-0424

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